Quit. Drinking. Subconscious. Mom.
A podcast for high-functioning moms rethinking their relationship with alcohol — and ready to uncover what’s really driving it.
If you’ve ever asked,
“Why can’t I just have one and be done?”
There’s nothing wrong with you.
You’re just running an old subconscious program — one that’s not built for the life you’re living now.
As moms with full calendars and zero margin for error, we need a different way in. One that works beneath the surface — and fits inside real life.
Hosted by me - Claudia Micko — belief provoker, pattern breaker, and mom who knows the whisper of an evening drink all too well — this podcast meets you where you are and takes you where you haven’t gone (yet).
We talk:
– Subconscious patterns
– Emotional triggers
– High-achieving women and alcohol
– And why moderation often isn’t the safer path
No labels. No shame. Just radical clarity.
Because once you see the truth, the decision to quit isn’t a struggle — it’s a relief.
Let’s start this journey together. 💖
Quit. Drinking. Subconscious. Mom.
#6: Mommy’s Time-Out: Exposing the Myth of Alcohol as Self-Care
🌟 What if the “Mommy’s Time-Out” myth wasn’t about self-care, but self-sabotage?
In this episode of Strong Moms and the Booze's Whisper, we uncover the truth behind the cultural belief that a glass of wine is the ultimate solution to unwind after a long day. We’ll explore how this myth is ingrained in our society, why it keeps moms stuck, and what true self-care really looks like.
Here’s what you’ll discover:
- How the “Mommy Needs Wine” culture took hold and why it’s so persuasive.
- Why alcohol as self-care is a trap that fuels the booze’s whisper and keeps you in a vicious cycle.
- How kids learn about alcohol through what they see—and the example you have the power to set.
- Simple, nourishing alternatives to truly care for yourself and feel reconnected.
- How to silence the booze’s whisper and reclaim your inner voice.
✨ True self-care isn’t about numbing yourself—it’s about nourishing yourself. When you break free from the myth, you’ll find clarity, energy, and a deeper connection to yourself and your family.
🎧 Listen now and take the first step toward a self-care routine that truly serves you.
Send me a message: You want to let me know something, I would love to hear from you.
Ready to reclaim control? Let’s connect for a free 20 minute Coffee Call to explore your journey and the unique challenges moms face. I’ll be honest about whether we’re a fit, because your journey deserves the right support.
Book your Coffee Call here —I’d love to hear your story!