Quit. Drinking. Subconscious. Mom.
A podcast for high-functioning moms rethinking their relationship with alcohol — and ready to uncover what’s really driving it.
If you’ve ever asked,
“Why can’t I just have one and be done?”
There’s nothing wrong with you.
You’re just running an old subconscious program — one that’s not built for the life you’re living now.
As moms with full calendars and zero margin for error, we need a different way in. One that works beneath the surface — and fits inside real life.
Hosted by me - Claudia Micko — belief provoker, pattern breaker, and mom who knows the whisper of an evening drink all too well — this podcast meets you where you are and takes you where you haven’t gone (yet).
We talk:
– Subconscious patterns
– Emotional triggers
– High-achieving women and alcohol
– And why moderation often isn’t the safer path
No labels. No shame. Just radical clarity.
Because once you see the truth, the decision to quit isn’t a struggle — it’s a relief.
Let’s start this journey together. 💖
Quit. Drinking. Subconscious. Mom.
#9: Breastfeeding and Booze: Unpacking the Controversy Behind Breastmilk Test Strips
🌟 Can breastmilk test strips provide peace of mind—or are they feeding into a larger issue?
In this episode of Strong Moms and the Booze's Whisper, we’re tackling a polarizing topic: the rise of breastmilk test strips marketed to breastfeeding moms who drink alcohol. Are these products a blessing that empowers moms—or a curse that creates a false sense of security? Drawing from personal experience and research, we’ll explore both sides of the debate.
Here’s what you’ll discover:
- 5 key facts about how alcohol impacts breastmilk and your baby.
- The promise and the pitfalls of breastmilk test strips—and whether they truly work.
- How these products reflect society’s normalization of alcohol use—even for breastfeeding moms.
- The risks of relying on test strips alone and why your gut instinct as a mom matters.
- A holistic approach to navigating social pressure, breastfeeding, and alcohol.
✨ Breastmilk test strips may offer convenience, but real empowerment comes from understanding the full picture and making informed, confident choices.
🎧 Listen now to uncover the truth about this controversial product and learn how to navigate breastfeeding and alcohol with clarity and care.
Send me a message: You want to let me know something, I would love to hear from you.
Ready to reclaim control? Let’s connect for a free 20 minute Coffee Call to explore your journey and the unique challenges moms face. I’ll be honest about whether we’re a fit, because your journey deserves the right support.
Book your Coffee Call here —I’d love to hear your story!