Quit. Drinking. Subconscious. Mom.
A podcast for high-functioning moms rethinking their relationship with alcohol — and ready to uncover what’s really driving it.
If you’ve ever asked,
“Why can’t I just have one and be done?”
There’s nothing wrong with you.
You’re just running an old subconscious program — one that’s not built for the life you’re living now.
As moms with full calendars and zero margin for error, we need a different way in. One that works beneath the surface — and fits inside real life.
Hosted by me - Claudia Micko — belief provoker, pattern breaker, and mom who knows the whisper of an evening drink all too well — this podcast meets you where you are and takes you where you haven’t gone (yet).
We talk:
– Subconscious patterns
– Emotional triggers
– High-achieving women and alcohol
– And why moderation often isn’t the safer path
No labels. No shame. Just radical clarity.
Because once you see the truth, the decision to quit isn’t a struggle — it’s a relief.
Let’s start this journey together. 💖
Quit. Drinking. Subconscious. Mom.
#13: What Most Moms Miss: the hidden Energy Vampire
To feel drained at the end of the day might not be just mom life—it could be a hidden energy vampire keeping you stuck in exhaustion.
Many moms believe that a nightly drink helps them relax, recharge, and escape the chaos of motherhood. But what if that drink is actually stealing your energy, clarity, and emotional strength?
In this episode, we uncover:
- The hidden ways alcohol depletes your energy (hint: it’s not just about bad sleep).
- Why alcohol creates more stress instead of relieving it.
- The surprising mental load of “managing” drinking—how much space it takes in your thoughts.
- How you can reclaim up to 70% more energy by shifting one key habit.
I’ll also share my personal story of breaking free from alcohol’s energy trap—and how life became so much easier when I stopped fighting the booze’s whisper.
You don’t have to give up wine forever—but you deserve to know the real cost.
Tune in now to learn how to break free and reclaim your power.
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Here is the link to the 7-Day BoozeMindshift
https://futuresoberme.com/sevendays/
To Find out Which Common Beliefs Around Alcohol Might Be Holding You Back to Get Back in Control.
Send me a message: You want to let me know something, I would love to hear from you.
Ready to reclaim control? Let’s connect for a free 20 minute Coffee Call to explore your journey and the unique challenges moms face. I’ll be honest about whether we’re a fit, because your journey deserves the right support.
Book your Coffee Call here —I’d love to hear your story!