Quit. Drinking. Subconscious. Mom.
A podcast for high-functioning moms rethinking their relationship with alcohol — and ready to uncover what’s really driving it.
If you’ve ever asked,
“Why can’t I just have one and be done?”
There’s nothing wrong with you.
You’re just running an old subconscious program — one that’s not built for the life you’re living now.
As moms with full calendars and zero margin for error, we need a different way in. One that works beneath the surface — and fits inside real life.
Hosted by me - Claudia Micko — belief provoker, pattern breaker, and mom who knows the whisper of an evening drink all too well — this podcast meets you where you are and takes you where you haven’t gone (yet).
We talk:
– Subconscious patterns
– Emotional triggers
– High-achieving women and alcohol
– And why moderation often isn’t the safer path
No labels. No shame. Just radical clarity.
Because once you see the truth, the decision to quit isn’t a struggle — it’s a relief.
Let’s start this journey together. 💖
Quit. Drinking. Subconscious. Mom.
#20: Starting Sober in Secret: Is It Really Easier That Way?
You want to drink less—or maybe quit—but without making a big announcement. No questions, no judgment, no pressure. Just quietly… on your own.
This episode is for every mom who’s ever whispered, “I’ll figure this out myself.”
Claudia explores the common (and totally human) desire to start a sober journey incognito. Whether you’re sober curious, cutting back, or quietly questioning your drinking, you’ll hear why going solo feels safer—but often makes things harder. And more importantly, what you can do instead.
This isn’t about shouting your decision from the rooftops. It’s about finding your way—and maybe one trusted voice who helps you stay steady.
In this episode:
- The real fears behind wanting to quit drinking secretly
- Why “going it alone” can make sticking with sobriety feel harder than it has to
- How one small shift redefines what incognito support can look like
You don’t owe anyone an explanation. But you do deserve support.
✨ Want a gentle way to begin? My 7-Day Booze Mindshift is the perfect first step—quiet, private, and just for you. No pressure, no sharing—just clarity and honest reflection.
Send me a message: You want to let me know something, I would love to hear from you.
Ready to reclaim control? Let’s connect for a free 20 minute Coffee Call to explore your journey and the unique challenges moms face. I’ll be honest about whether we’re a fit, because your journey deserves the right support.
Book your Coffee Call here —I’d love to hear your story!